- Martial Arts
We offer structured team building, corporate training and events throughout the UK that are tailored to your needs.
We work with businesses of all sizes to provide affordable and effective self defence sessions.
The day sessions are based on our advanced self defence courses. No prior experience is needed and we cater for all ages and levels of fitness.
We provide lots of team building and corporate training events every month and we aim to offer a very different experience to our clients. Our participants not only work as a team but learn valuable life skills through the activities we design. As well the practical sessions we also provide our clients with health and well-being advice in a friendly and supportive atmosphere.
Our dedicated trainers will take your team through an agreed plan, learning simple, yet highly effective, self defence skills in a safe and controlled environment.
We will teach your team the basic elements of different types of martial arts including Kickboxing, Krav Maga, Brazilian Jiu Jitsu, Kung Fu, Taekwondo and Boxing. We will focus on simple and easy to use techniques that are highly effective forms of self defence. Participants do not need any previous experience to benefit from these sessions, nor do they need to have a certain level of fitness. Our experienced instructors will tailor a plan to meet your specific needs and requirements to ensure that all team members get the maximum benefit from the sessions.
The techniques aren’t complicated and can be done by anyone.
All of our instructors are experienced martial artists and self defence trainers and have extensive experience of providing corporate training. We provide all the necessary equipment and all sessions are fully insured.
Training can be provided at your premises, if you have suitable space, or we will source another convenient location close by.
These training and team building days offer something of real value to your staff that they can take away with them.
If you would like more information, or to arrange a team building or corporate event for your staff please do get in touch here, we’d love to hear from you.
My children (7 and 6) absolutely love attending MMA Defence (Little Lions). The sessions are well structured with excellent instructors that have positive influence on the children’s progression. The ethos is clear; the sessions objectives are clear on building children’s confidence emotionally together with the physical aspect of defending oneself. In addition, the sessions continue to build on maintaining self discipline and promoting respect for all.
You all should pat yourselves on the back for continuing such a great standard of instruction through what is proving to be a difficult time for all – you have been our stability through the weeks and months. Thanks for all you do, it is much appreciated.
My 6 year old joined in about September he absolutely loves it, it has really brought out his confidence. The instructors are amazing too.
MMA Defence classes are absolutely fantastic. The team are friendly, accommodating and do an amazing job. Great atmosphere, good syllabus structure and they offer grading to encourage progression and self positivity.
The classes are really good. The team who take the classes make you feel welcome.
From 6 to 60 everyone is welcome and I’ve learned so much the past few months and feel so much better in myself. To be honest I’m sorry I didn’t do something like this 20 or so years ago. Best thing I’ve ever done for myself and feel like I’m learning as well as achieving something.
If you train under the instructors here, then you will learn. I guarantee that you’ll leave each session with a new and effective skill that will help you in later life. The instructors are excellent, as they know what they’re talking about and they work with you every step of the way. I couldn’t be happier to train under them at this MMA school
From our first enquiry regarding joining the MMA classes, we were made to feel valued and welcome. They took time to phone me and talk through the programme and what was on offer.
My 8 year old son and I attended our first session and were welcomed and looked after so well. We love the classes and the friendly staff and structured programme. Definitely happy to recommend.
The MMA Defence team is like a big family; they’re always welcoming, cheerful and encouraging. I attend classes with my two daughters aged 10 and 7. We are constantly pushing ourselves and developing in fitness and confidence. We always leave classes feeling so pumped and proud of ourselves.
We thoroughly enjoy our time at MMA Defence. The team of instructors are first rate. They manage to make every session enjoyable but also individually challenging, working towards your own limits. There’s a broad age range of members who are catered for professionally but in a fun way. We would recommend joining us, no matter your age or fitness level.
Exactly how I wanted it to be.
First session and straight into learning.
The club is very friendly and welcoming which means a lot if you are coming in as a beginner in MMA or any type of fitness training. The instructors are always on hand to help and allow you to go at your own pace. It’s a fantastic mix of training and skills that makes it fun and exciting to progress in and keep you motivated. I would recommend anyone to give it a go!
The club is ideal for all ages, very welcoming, without judgement over abilities or fitness.
The instructors are all about encouraging, not shouting at or telling students off. You come away from the classes on a high and knackered, it’s exercising in an enjoyable and fun way.
As a 52 year old unfit parent, I highly recommend these classes.
You’re all doing a great job. I try to spread the word near and far for you.