Telephone: 0151 601 5455
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Hello

Thank you for enquiring about our 14 day free trial. If you’re ready to book the first day of that trial then please click on one of the Book Now buttons just below. If you have any questions, or want an instructor to call you, then please complete the General Enquiry form below and we will call you back as soon as we can.

If you prefer you can call us on 0151 601 5455 between 6am and 11pm

Or you can do a text based LiveChat with us at any time using the button at the bottom right of the website at any time.

Thanks, MMA Defence Team

Book for Woolton High, Woolton Hill Road, L25 6JA Book for Holly Lodge, Mill Lane, West Derby, L12 7LE

You don’t need any equipment. Please wear suitable gym clothing i.e. shorts, leggings, track suit bottoms and a tshirt or vest. A bottle of water would be a good idea.

Children under 16 need to be accompanied by a parent or guardian.

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