Telephone: 0151 601 5455

What is MMA?

MMA (Mixed Martial Arts) is the blending of the best parts of different martial arts disciplines into one curriculum to develop the best self defence training program. Mixed Martial Arts is one of the fastest growing activities in the world and students are taught a wide variety of techniques by our team of nine instructors including striking, takedowns, escapes and submissions.

Our classes include the best elements of a variety of different martial arts including Kickboxing, Brazilian Jiu Jitsu, Krav Maga, Taekwondo, Judo, Karate and Boxing.


Our mixed martial arts teachings will help you be your best physical and mental self, training both body and mind in combination.

We take the very best parts of a variety of different martial arts and combine them into one syllabus to give you the most effective training and technique. This includes defending yourself against single attackers, multiple attackers, knives and other weapons.

Techniques include striking, takedowns, blocks, weapons defence, escapes, etc.

Variety Of Moves

Our system uses technique and body mechanics rather than brute strength. Your stamina and strength will increase through the training but the teachings can be used very effectively by people of all ages, height, gender and physical attributes.

The huge variety of moves and training gives you the best full body work out and conditioning. It’s not about building huge muscles, but mixed martial artists are some of the most conditioned athletes in the world and you will feel a massive improvement.


It is a fun and safe training environment where you do not need to worry about being hurt or injured.

All of our instructors are experts in their fields. They continue to train and are constantly looking to improve. That passion is shown in their commitment to help each student be the best that they can be and sets up the right attitude for each lesson.

Why not book your FREE TWO WEEK TRIAL today?


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